Experience Positive Change

WELCOME!

Connecting more to your emotional experiences takes courage, and it's the first step towards integration and honoring your whole self. It isn't as hard as it seems because we're born with the innate ability to heal ourselves and succeed in life.

If you're ready to take the first step towards achieving a more balanced mind, body, and soul, connect with me. We'll work collaboratively to overcome barriers, identify your goals, and develop skills to help you live with intention, meaning, and purpose.

My practice specializes in helping high achieving women, especially mothers (CEO Moms) to find balance amidst the everyday chaos. If you’re ready to experience positive changes and be a better version of you, I’d be honored to work with you through your journey of self-discovery, growth and healing.