Welcome! I’m so glad you’re here.

I deeply believe that each of us holds the potential to live a happy,  intentional, fulfilling life. But let’s get real—life is complex. It throws curveballs when we least expect them, testing our resilience to navigate twists and turns we didn't see coming. You don't have to navigate those moments alone.

My goal as a therapist is to walk alongside you as we remove the obstacles standing between you and a fully intentional, meaningful life. Together, we can work to:

• Navigate Big Emotions & Cultivate Confidence: Learn to process difficult feelings, unlearn negative messages that hold you back, and feel proud and authentic in who you are.

• Build Healthy Habits & Alignment: Discover what truly matters to you so you can align your daily actions with your core values, purpose, and meaning.

• Strengthen Your Relationships: Foster deeper trust, empathy, and connection with the people in your life.

• Expand Your Insight: Develop greater self-awareness and fresh perspectives to help you step into the best version of yourself.

More about me:

I am a bilingual (Khmer-speaking) Licensed Marriage & Family Therapist dedicated to a patient-centered, culturally responsive, and holistic approach to care.

With over 15 years of experience integrating mental and physical health, I blend evidence-based clinical practices with mindfulness, compassion-focused techniques, and innovative healing approaches. I hold a Bachelor’s degree in Psychology from UC San Diego, a Master’s degree in Counseling Psychology from National University, and post-graduate certification in Cognitive Behavioral Therapy (CBT) through the Academy of Cognitive Therapy.

Throughout my career—from supporting youth and families to providing clinical supervision and program development for underserved populations —I have remained deeply committed to destigmatizing mental health. I consider it a true blessing to partner with my clients as they heal, grow, and reclaim their full potential.